Oh dear that doesn't sound good, I couldn't have done that video if I had wanked in the previous few days, it really was wait until there was so much sexual energy and until it was so sensitive that any kind of movement/simulation would get me off. Good luck if you try it anyway - but probably not if you're in pain, listen to your body
Hey, I basically didn't wank for 9 days and my dick was super sensitive, if that doesn't work, try 3 or 4 weeks. You'll be like a loaded gun at that point....ANYTHING will make you cum